A New Year’s Cleanse for Optimum Health

So I know it’s February, but I’m officially ready to do a cleanse.  I have met this most WONDERFUL acupuncturist, her name is Susan Schiff, she owns Acupuncture Associates in Delray Beach, FL.

I have been seeing her the last few weeks in my new plan for: Optimum Health - I’ll tell you more about that later.

She recommended I do a cleanse by Standard Process - so I took the challenge and I’m ready to go!  I thought, if I am committing to this for 21 days, what better place to share what I learn than on Greenista.com!

A few years ago, 2 different Ayurvedic doctors told me I had a weakness in my liver, and for the last few years I have not been able to drink red wine, or any alcohol very happily, my body hasn’t tolerated it well, so I thought, might as well finally listen when the 3rd holistic healer says this is something that needs to be done.

21 days of gluten-free, soy-free, dairy-free, living, this should be interesting!

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