Try mashed turnips in place of mashed potatoes.

U Turn: Puree of Turnip Soup

Wanna make a U-Turn with your diet … especially with all the hefty holiday food? Try adding some seasonal veggies like turnips to your meals. This Puree of Turnip Soup is super tasty with just a hint of nuttiness. Perfect for a holiday dinner.

Puree of Turnip Soup

  • 2 Tbsp coconut oil
  • 1 medium yellow onion, chopped
  • 2 large cloves garlic, minced
  • 3-4 turnips (about 1 pound), chopped into 1” pieces
  • 1 medium sweet potato (about ½ pound), peeled and chopped into 1” pieces
  • 2½ cup vegetable broth
  • 1 cup unsweetened almond milk
  • ¼ teaspoon salt, or to taste
  • ½ teaspoon black pepper

1. Heat a large saucepan over medium heat. Melt the coconut oil, and add the onions and garlic. Sauté for 3-5 minutes or until onions begin to turn translucent.

2. Add the turnips and the sweet potato and sauté for 2 minutes longer. Pour in the vegetable broth and almond milk. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until turnips and potatoes are tender.

3. Transfer soup contents to a blender, and puree until completely smooth (blend in a couple small batches, if necessary). Pour soup back into pot and reduce at a low simmer for 5 minutes longer. Add salt to taste and black pepper.

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Turnips lower the risk of obesity, high blood pressure, diabetes, and cancers of the stomach, pancreas, bladder, and lung diseases.

One Response to “U Turn: Puree of Turnip Soup”

  1. Appreciate you sharing, great blog.Thanks Again. Cool.